Best Mac Cheese

1. boil pasta
   
2. In rapeseed oil, fry medium diced red onion
3. Season with S'nP'
4. Add 1 clove garlic; crushed
5. Add 1T butter,when caramalised
6. Add 1T plain flour and cook the roux
7. Add combination of semi-skimmed and soya milk
8. Add 1 bayleaf and peppercorns crushed
9. Add 1 t English mustard
10. Stir continuosly and bring to the boil
11. Stir on gentle heat until it starts to thicken
12. Take off the heat and add 2 cups of grated cheddar cheese
13. Place drained pasta in baking dish; optional(can add tuna and or sweetcorn)
14. Pour over cheese sauce, top with (breadcrumbs and) cheese and bake for 20 minutes at 180dgrees C.